Raymond's Activities

Morning Run

A Run on 3 July 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
21km	7.24km/h	1.31M	1.95M

Morning Run

A Run on 22 May 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
21km	7.51km/h	14.29M	-1.59M

Morning Run

A Run on 9 May 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
21km	4.48km/h	638.98M	4.36M

Night Run

A Run on 30 April 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
21km	3.91km/h	15.02M	6.83M

Morning Run

A Run on 23 April 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
21km	4.22km/h	435.88M	0M

Morning Run

A Run on 16 April 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
21km	4.28km/h	4.01M	87.04M

Morning Run

A Run on 9 April 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
21km	5.07km/h	196.63M	504.95M

環大嶼山

A Run on 26 March 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
21km	7.37km/h	441.6M	12.4M

環大嶼山

A Run on 19 March 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
21km	7.1km/h	20.78M	0.78M

環大嶼山

A Run on 12 March 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
21km	6.46km/h	0.2M	48.3M

Morning Run

A Run on 5 March 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
21km	8.12km/h	0M	1.52M

Morning Run

A Run on 27 February 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
21km	5.21km/h	13.24M	1.25M

Afternoon Run

A Run on 6 February 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
21km	4.94km/h	311.72M	160.96M

Morning Run

A Run on 3 February 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
21km	5.14km/h	177.53M	289.29M

HK100 PART1

A Run on 22 January 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
50km	6.61km/h	15.72M	12.3M
21km	7.23km/h	0M	0M