Ian's Activities

Afternoon Ride: More wind. Out of office on ✅

A Ride on 8 July 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
40km	27.78km/h	62.33M	63.54M

Morning Ride: Windy struggle

A Ride on 8 July 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
40km	26.99km/h	84.5M	58.8M

Evening Ride. Ate some aphids along with other unidentifiable flying protein

A Ride on 5 July 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
40km	29.9km/h	47.28M	63.38M

The Four Tops, Audax 200. Nice gentle pace, plenty of wind

A Ride on 2 July 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
100km	21.17km/h	69.29M	242.13M
40km	29.29km/h	297.84M	56.77M

Troubled waters

A Ride on 28 June 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
40km	28.37km/h	67.6M	74.29M

Morning ride before starting rounds. Wind picking up 💨

A Ride on 26 June 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
100km	26.14km/h	35.27M	69.03M
40km	28.43km/h	108.06M	75.41M

Evening roll up to Tranwell & back. Pollen central 🥹

A Ride on 23 June 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
40km	28.48km/h	62.09M	59.35M

Morning ride before double clinic. Carting the world’s heaviest laptop around the lanes of lower Northumberland 🥹

A Ride on 23 June 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
100km	25.87km/h	35.23M	64.42M
40km	28.76km/h	140.23M	53.49M

Braeriach from Sugarbowl. Britains third highest peak. 50mph winds 😂🏔

A Run on 19 June 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
21km	3.17km/h	468.76M	500.53M

Afternoon ride, easy lanes

A Ride on 15 June 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
40km	28.32km/h	73.06M	73.85M

Morning Ride: flat roads, no big efforts. Plenty of wind !!

A Ride on 12 June 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
40km	30.13km/h	193.84M	19.47M

Morning Ride: Still off form but it’ll do for now. Beaut of a morning 🤩

A Ride on 10 June 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
40km	28.28km/h	109.58M	54.74M

Evening Ride. Two gravel hills: one tempo, one steady 😇

A Ride on 8 June 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
40km	20.23km/h	34.39M	4.01M

Evening ride

A Ride on 25 May 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
40km	21.78km/h	63.61M	34.9M

Evening Ride: Top Banana

A Ride on 21 May 2022

Distances	Best Avg Speed	Start Elevation	Finish Elevation
40km	16.33km/h	47.3M	5.37M